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Welcome to Cyber-Soup.com's Truth about Chronic Pain Page

Updated 4-5-07


In 1998 I was in a car accident and that is when I think s nerve got pinched in my neck. It's either C4 or C5, I can't remember which one, but an MRI revealed I had a partially herniated disk and I began pain management in the summer of 2002. Chronic pain is debilitaing and can completely interfere with one's ability to get everyday chores and tasks done. I was at the point where I couldn't even raise my arms above shoulder level without sharp shooting pains. It was horrible, I was having trouble putting my wheelchair into the trunk of my car and getting it out was just as painful. I was lucky enough to find a really good pain management doctor who, after seeing the results of the MRI, began to treat my pain.


The medication I take doesn't give me a buzz, but it does make the pain tolerable. I still hurt of course, but it's much more managable. Some people prefer to get periodic injections of cortisone or other anti-inflammatory drugs or anesthesia for pain relief, but I just can't go that route because I can't risk something going into my spine in any way shape or form. I refused getting an epidural during labor and birthing my son and that was because I didn't want to risk possible paralysis. I am still too young to let anyone put anything into my spine or my neck and my Pain Doctor respects that. I suffer all the time with the pain and sometimes my pinky and ring finger go numb, this is a nerve related pain and can be very frustrating to cope with day after day. I am grateful that the medical profession has evolved enough to offer people who suffer with Chronic Pain like me a chance at getting relief, through something called Pain Management.


There are so many conditions people can develop Chronic Pain from I won't even begin to name them all, but needless to say that I wanted to update CyberSoup with a page about pain, it's been long overdue and I hope that I can add more links here as time goes on. For now the one place I go to for emotional support is called Brain Talk and they have a chronic pain forum with a lot of wonderful supportive people who all suffer varying degrees of pain. We talk about all kinds of things and share experiences with medications and talk about side effects among other things. If you're suffering in silence, think about it, the quality of your life is suffering and you can get relief if you can talk to your doctor about it and see if you should be referred to a Pain Management Specialist.


    Seven myths about Chronic Pain:
  • 1. Exercising helps everyone
  • 2. Every person who takes pain pills is selling them on the street
  • 3. Every person who takes pain meds gets a buzz
  • 4. Physical Therapy is for everyone with Chronic Pain
  • 5. Pain is Pain, there's only one kind of pain
  • 6. People who go to Pain Mangement Doctor's are weak
  • 7. People who don't LOOK disabled, can't be disabled

  • 1. Exercising can help if you can do it without hurting yourself worse, many of us living with Chronic Pain are unable to exercise comfortably. So if you tell one of us that we should be exercising you're singing to the choir, we'd love to exercise if only we could do so without creating more problems many of us would. Some people can exercise, but for many of us just getting around taking care of life's little problems and demands is all the exercise any of us need.

    2. Now I only added this one because it's talked about a lot and it's a fact of life that some people lie about being in pain and are in pain management to get pills to sell on the street, that's a sad reality of the times we live in. However a person suffering would never dream of breaking their agreement they signed with their Pain Physicians because they NEED the medicine to get through each and every day, for people in true pain this is not even a thought other then to see it in the news and be saddened that another person was caught doing it, giving the rest of us CP'ers (people in Chronic Pain often call ourselves CP'ers) a bad image.

    3. As I said above, I do not get a buzz, the medication goes to the pain and tackles what hurts so I can get through my day. I am not alone in this, most of us do not get buzzed off our meds and because we take meds we do NOT drink-EVER. Drugs and Alcohol do NOT mix PERIOD.

    4. While Physical Therapy can help loosen tightened muscles, which can give nerves a rest, it's only a temporary fix. One thing I learned from my Therapist were some good exercises to do to work on loosening my shoulders where most of my pain is located. They can help you pinpoint the locations of your pain just as the Pain Management Doctors can, and the Therapist can use deep tissue massage to help give temporary relief to cramped muscles. While Physical Therapy is nice to have insurance varies on how long of a run it will cover and it's a personal decision in my opinion, as to whether you and your Pain Management Specialist think it could offer you some needed relief.

    5. There's more then one kind of pain. There is burning pain, and numbing stinging pain, ringing stinging pain, stabbing sharp pain, dull achey pain, cramping and strained muscle pain feels like having the fibers ripped of the muscles, there are lots of types of pain. I probably have overlooked a few, but I wanted to name the ones I could think of at the moment that I have endured over the years. So there is not just one kind of pain, to that I can attest to.

    6. This last myth is one I hope that none of you reading this page believe, it takes a great deal of courage to admit that you're suffering horrible pain. You know it's there when you go to bed, and it's there when you wake up in the middle of the night and it's there when you wake up in the morning. You feel weaker when you're in pain like that, so if you're suffering in silence, please, don't look at yourself as being weak for wanting relief from it. It's out there waiting for you if only you can bring yourself to talk to your Primary Care Physician and ask what they think about referring you to a Pain Specialist. It doesn't make you weak to get injections or to take medications for managing pain levels. It takes courage in my opinion to stand up for yourself and ask your doctor for help.

    7. Just because someone doesn't appear to have a disability doesn't mean that they aren't disabled in some unseen way. People can be in excruciating pain and you can't see a thing wrong with them, so don't judge by appearances alone. If a person is walking like they are in pain, odds are they are. People shouldn't be judged because of the pain they feel, it's bad enough they suffer that pain, but that they have to be told by total strangers, "What? You're disabled? But you don't look sick..." or whatever is just wrong. I would hope that anyone reading this page realizes that people can be disabled and not look it, because of how cute my son is, he doesn't look disbled but when you see him you can tell something isn't quite right. There might be little cues to tell you someone is in severe pain, like shuffling their feet as they walk or grimacing when getting up from a seated position. But I'm not here to lecture anyone. I just want to raise awareness about something close to my heart.


    Thank you for reading Cyber-Soup's Truth about Chronic Pain.


    Here is the link to Brain Talk's Chronic Pain Forum

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